~ The YeSharon Moabite Star Academy ~

Matriarchal Council of Women

Be aware of how you’re feeling about things.

Acknowledgement

Videos for women by women.

Playlist

2 Videos

Tips in dealing with emotions

Practice mindfulness

Acknowledgment of Your Emotions

Be aware of how you are feeling about things.
Be in constant awareness of your emotional state.

Respond vs. React

Do not repress your emotional state.
Respond do not react.

Make a decision

Decide your emotional state.
It is a decision.

Go to a place of Gratitude.

This assists you in getting back to your baseline.

three steps to success

ACKNOWLEDGE

MAKE A DECISION

ACT

Acknowledge your emotional state. 

Make a decision. React vs. Repress.

Choose to not let your emotional state sabotage you.

01

ACKNOWLEDGEMENT

How do you feel.

02

MAKE A DECISION

Decide

03

BASELINE

Gratitude

you are Love

Remember, I love You…Until you can Learn to Love Yourself.

"The real difficulty is to overcome how you think about yourself."

-Maya Angelou